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The Human Soul: Anger Is Your Guide

Introduction

Reminders of how Divine Love enters the soul, Holy Spirit, the spirit of Truth connection. What prevents us from accepting Divine Truth? Our desire to hold onto our emotional errors?

HUMILITY = The passionate desire to experience and release ALL of our own painful emotions & experiences;

FEAR = False Emotions (Expectations) Appearing Real

1 John 4:18. "Perfect Love throws fear aside";

ANGER is a guide through fearful emotional beliefs, and into deeper emotional release;

ANGER is one major resistance to humility, so it tells us when we are NOT being humble.

What is Anger?

For the purpose of our discussion, anger includes:

Mild annoyance, mild frustration, mild irritation, annoyance, frustration, irritation, aggravation, dismayed, disgruntled, displeased, exasperated, impatient, enraged, furious, incensed, outraged, indignant, irate, livid, outraged, fuming, belligerent, aggression.

When any of the above emotions are allowed to fester and remain within our soul, we become:

Resentful, harsh, cruel, unkind, unsympathetic, insensitive, callous, ruthless, inconsiderate, unforgiving, bitter, offended, insulted, hurt, slighted, snobbish, animosity, appalled, contemptuous, disgusted, dislike, hate, hostile, repulsed, distain, jealous, envious, abusive, insulting, vindictive, revengeful, spiteful, rebellious, scornful, acrimonious, violent.

Anger frozen and left remaining within the soul is VERY difficult to access and release.

Many in the spirit world live in this state for 1000's of years. This frozen anger is the major cause of a lack of love on the earth today.

Why We Suppress Anger

We are afraid of society/personal judgments regarding experiencing anger;

We feel ashamed of the anger that exists within us and do not wish to feel that shame;

We believe that a person who is "spiritual" or "developed" would never get angry;

We believe that just the experience of anger is a "sin";

We are afraid of how other people will view us if we are angry;

We are afraid of having even more harsh treatment if we become angry;

We are afraid of being punished for our anger.

How We Suppress Anger

We deny we have anger. Like yelling "I'm not angry!";

We intellectualize away and repress the anger. "I was not angry!";

We avoid things that make us angry. "I just don't spend time with annoying people!";

We blame other people for our anger. Projection "I'm only angry when I am around you";

We disassociate from our anger. "I don't remember being angry"

We minimize our anger. "I am angry sometimes, but it's no big deal, I did no damage";

We justify our anger. Justifying "I am angry but you would be too in the same situation";

Use intellectual/spiritual argumentation to avoid our anger;

Use avoidance techniques including meditation, sex, eating,drugs alcohol;

Use tools of distraction to avoid feeling the anger;

Use humor/sarcasm to cover over our true angry feelings;

Go into complete emotional shutdown and depression:

Feeling "tired", "exhausted", depressed, alienated, aloof, apathetic, bored, cold, detached, distant, distracted, indifferent, numb, removed, uninterested, withdrawn.

What Are The Signs We Suppress Our Anger?

Law of Attraction Events Demonstrating Our Suppression of Anger

Physical symptoms in our body such as: Rashes, irritating skin conditions, itchy skin, sores that do not heal, pimples, ulcers, boils

Attraction of bites from insects;

Enjoyment of, or attraction to books, movies, music that contain angry themes;

Constant irritating/frustrating events that cause us mild annoyance or that we try to change;

Partners with conciliatory emotions (who allow us to get angry with them without leaving);

Friends with anger emotions (we have anger about similar things);

Friends/family feeling like they wish to avoid our company;

Depression (we have chosen to suppress all anger).

Results of Suppression of Anger

Our suppressed anger is automatically projected at the universe and damaging it. Eg. lighthouse;

Our suppressed anger causes the physical interruption of processes governed by love. Stops body healing, destroys natural environment, causes ecosystem destruction;

Our suppressed anger harms our own body, and is a major cause of fatal diseases. Eg. Cancers etc.;

Our suppressed anger prevents us from connecting at a loving soul level to other people, and to God.

Reasons Why We Get Angry

We intend and choose to avoid the experience of deep causal painful emotions within ourselves;

We want to feel "powerful" rather than feeling "powerless";

We want to protect ourselves against "future" harm (really our interpretation of past harm);

We want to blame, punish and condemn others, and need excuses to do this. Not letting the person "get away with" the "pain" they have caused myself or others. We want others to feel guilty and sorry for their thoughts, words or actions. Not wanting to "forgive" emotionally.

We want to punish others for the damage we feel they have done to our lives;

We desire to defend or attack in order to prevent experience of causal emotion;

We want to avoid a potentially painful emotion or experience;

We expect another person to satisfy an emotion we are unwilling to satisfy ourselves;

We desire to control or manipulate others into doing what we want by pressuring them;

We do not wish to see ourselves as we truly are, we hold onto a false perception of ourselves since it feels good.

The 2 Primary Forms Of Anger

1.Childhood Anger/Rage

The result of forced or chosen childhood suppression of repetitive childhood experiences that cause grief;

When a painful childhood experience happens repetitively, the child has no chance to release => anger;

If the child is expressing a parents suppressed emotion, then punished, leads to anger, then punished;

Childhood anger/rage will need to be experienced in the process towards experiencing childhood grief;

Childhood anger/rage will disappear when the underlying childhood causal emotion is experienced.

2. Adult Anger/Rage

The result of an adult choice to suppress any experiences that cause the trigger of deeper causal emotions;

Adult anger/rage does not ever need to be experienced if we are fully choosing our causal emotions;

Adult anger/rage will disappear when the underlying causal emotion is experienced;

Adult anger/rage is the choice to defend "the castle of pain" within & will disappear when defense stops;

Also the choice or expectation to have others satisfy emotions that we do not want to satisfy ourselves.

Living In Anger

"The Angry Activist" - Being in a rage with the world or people and expressing that anger through activism;

"The Angry Feminist" - "The Angry Young Man" - "The Angry Artist";

"The Depressed" - Suppressing rage by shutting down all emotional response, making others responsible for us;

"The Manic Depressed" - Suppressing powerlessness by desiring power through spirit connection;

"The Zen Spiritualist" - Suppressing anger by detuning from desire (unfulfilled desire usually triggers anger);

"The Calm Intellectual" - Suppressing anger by using "logic" argumentation;

"The Escapist" - Suppressing anger by using external tools of denial that bring.

The Anger/Denial Relationship

When the experience of anger is denied, the anger is then stored within our soul;

Anything stored within the soul is ALWAYS projected, 24x7, awake or asleep. The projection of anger is the choice to deny anger, or the choice to direct anger outwards. The projection of anger is ALWAYS unloving & selfish, because it harms everything in our environment.

Why Anger Is Your Guide

Anger is a very clear guide to the emotions within us that we are suppressing that make our life miserable;

Our anger is our pathway home to Truth (since when we are angry we easily see that we must be denying truth);

Our anger is our pathway home to Love (since when we are angry we easily see that we must be denying love);

Our anger rapidly exposes all hidden emotions and demonstrates where we have a lack of humility.

Practical Ways To Experience Anger

Pray to God about desire and intention to use your anger as a guide to experience the emotions under the anger;

Become aware of every anger based emotion from mild annoyance & frustration to rage and fury;

Become aware of the choices you make to deny your anger, or to block your anger;

Talk about your anger freely, to enable a connection to it without judgment;

Recognize the situations that trigger anger. Make an Anger List - the situations/events that trigger any form of anger within you. For each item on the list:

    Write down what you normally do in these situations

    Write down why you feel you should get angry under those

    circumstances

    Write down what you are afraid of for each situation

    Write down what emotion you maybe afraid to feel in each

    situation

    Write down what you imagine you would do if you were

    at-one with God;

Make an effort and choose to experience the anger in each situation in a responsible way. Make a personal commitment to refuse to project your anger externally to others. Allow verbal expression: Yelling, screaming and swearing. Allow physical expression: Boxing bag, gloves, baseball bat, Tennis racket and pillows, rubber pipe;

Generate a longing in your heart to experience all of the emotions that anger covers over. Pray to God about developing a desire to feel the underlying emotions rather than just avoiding them. Follow up on your prayer by stopping yourself in each angry situation from projecting to others. Follow up on your prayer by beginning to allow yourself to feel what is underneath the anger;

Choose to emotionally experience the cause of each angry feeling. Eg. I am angry because I am ashamed of myself, commit to feeling the shame instead. Eg. I am angry because I am afraid, commit to feeling the fear instead. Eg. I am angry because I feel unloved, then let yourself feel unloved instead. Eg. I am angry because I do not want to cry, then commit to allowing yourself to cry instead. Eg. I am angry because I feel powerless, then commit to allowing yourself to feel powerless. Eg. I am angry because I am afraid of pain. So allow myself to feel pain. Eg. I am angry because I am afraid of intimacy. So place myself in a position of intimacy. Eg. I am afraid of punishment. Choose to remember when I was punished, and feel the emotions.

When Anger No Longer Exists

John 4:18. "Perfect Love throws fear aside";

When we have learned to love perfectly, we will no longer be afraid of anything at all;

When we are fully choosing all of our emotions, we will no longer: Use anger to force others to be responsible for our emotions, nor hold onto false perceptions of ourselves. Use anger to prevent the experience of our own deeper causal emotions.

When we understand the Divine Truth emotionally, no place will be left for fear, or anger.

References, Music and Movies

Movie: "The Merchant of Venice" 2004. Al Pacino, Jeremy Irons, Joseph Fiennes

Movie: "Bang, Bang, You're Dead" 2002. Thomas Cavanagh & Ben Foster

Movie: "Magnolia" 1999. Tom Cruise, Julianne Moore & Philip Seymour Hoffman (MA Rating)

Movie: "12 Angry Men" 1957. Henry Fonda & Lee J. Cobb

Reference: "The Bible". 1 John 4:18, Mark 5:36, John 16:33.

Reference: Natural Love "The Heart Of The Soul" by Gary Zukav, Linda Francis. b